What we offer.
We are presenting our Scandinavian Holistic Endurance training as a general idea. While our experience has taught us that the most common method used among athletes is the trial and error “concept”, there really has to be some kind of structure and methodology if there is to be any chance of producing high level results. However, if there is too much structure, this is not beneficial either. Finding the right trade off is always a challenge. It is not the scope of this work to present the smallest details and secrets about the daily training. However, if you should be interested in greater detail, you can contact us.
Lecture and seminars
We have had many years experience with lectures and seminars of varied sport topics such as:
- Nordic Walking
- Mental training
- Planning and goal setting
- Teambuilding in sport and businesses
- Endurance training
- Long distance and marathon training
- Sport behavior and attitude
- Children and youth in motion
- Elite sport
- Cross country skiing
- Ethics and values
- Outdoor life and nature
Exhibitions and sport shows
Ingrid can be hired to attend exhibitions, sport shows, autograph sessions, etc. She is not at present on contract with any sport or equipment company, so there should not be any conflict of interest with any sport product or company.
Training analysis and planning
We can analyze a training history and give our comments and advise. Based on the past training history and the new goals in the future, we can design a training program down to the least detail the customer should wish.
Coaching
Ingrid can be hired as a coach, but normally this has to be as a consultant to your personal coach. Distance coaching is rather difficult; there should always bee a coach that can see you at least once a week.
